Monday, January 13, 2014

Online and In Home Personal Training

Moving forward with chasing my dream of becoming a full time personal trainer and fitness coach, I have decided to take on a limited number of online clients as well as in home clients.

Details:

Online Training

For $75 /month you will receive 3 workouts a week via email.  The workouts will be tailored according  to what equipment you have access to, and will include video links for demonstration of those exercises.

In Home Training

Individual sessions:
$30 / 30 minute session

Packages:
10 sessions / $270
15 sessions / $382
20 sessions / $480

Payment for packages may be broken up into 2-3 payments if needed.  All packages expire 6 months from date of purchase.

In home plans will include a fitness evaluation and assessment to determine your current skill level, abilities and weight / body measurements. Progress will be monitored monthly via weigh ins, measurements and progress pics.  Sessions will take place at my house in Brownsburg.

There are LIMITED spots available for both online and in home training.  First come, first serve!

Make time for your health!

For availability and inquiries, please contact me via email:  shae_simpson@yahoo.com



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