Here's the recipe:
1/3 cup oat flour
1 scoop vanilla whey (I only used about 1/2 scoop)
4 egg whites
splash of water
Mix it all up. Add water to desired consistency. Pour onto skillet or griddle that has been prepared with EVOO to prevent sticking.
I have to say, it was pretty good. Doesn't have quite the same consistency as a light and fluffy pancake, but it's comparable and really healthy. I topped mine with sugar free maple syrup to aquire that pancake feel, but I think they would be great with a little greek yogurt, cinnamon and fresh fruit.
Eat up!
Recipe yields 1 serving.
No comments:
Post a Comment